Archive for the ‘Arthritis Exercise’ Category

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Expert: Monica Paradise Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science. Let's learn how to relieve arthritis pain in the calf muscles with stretching exercise treatments and get expert tips and advice on  [ Read More ]

How Debbie Overcame Rheumatoid Arthritis

Posted by Mai Nguyen on May - 20 - 2012
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Debbie McGrady overcame rheumatoid arthritis with a healthy diet and exercise plan. Let's learn how she did it!     We wish you good health! Arthritis Home Remedies' Editor Mai Nguyen Check out recommended Arthritis Pain Relief Medicines @

Physical Therapy Treatments : How to Heal Gout

Posted by Mai Nguyen on May - 18 - 2012
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Expert: Tricia Trinque MHE, PT Bio: Tricia Trinque MHE, PT is a physical therapist with more than 25 years of experience. To heal gout, elevate your foot on several pillows and avoid rich foods, drinking plenty of water every day. Decrease pain and discomfort from gout with help from a  [ Read More ]

Aquatic Arthritis Arm Sweeps Exercise

Posted by Mai Nguyen on May - 13 - 2012
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Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. In this video, Rotem will instruct you "arm sweeps" aquatic arthritis exercise for arthritis shoulder pain treatment. We wish you good health!  [ Read More ]

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Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School. In this video, Dr. Robin Terranella will instruct you effective exercise routines for knee and hip arthritis sufferers to increase shock absorption capability of those muscles and to take  [ Read More ]

Easy Arthritic Hand Exercises

Posted by Mai Nguyen on April - 16 - 2012
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In this video, Anne Pringle Burnell who is an instructor at the Rehabilitation of Chicago and an educator at Northwestern Memorial Hospital in Chicago will instruct you effective routines to loosen the joints in the hand. These exercises must be good when you have hand joint stiffness. Do NOT perform  [ Read More ]

Arthritic Knee Exercises with a Band

Posted by Mai Nguyen on April - 13 - 2012
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In this video, expert and physical therapist Dave Schmitz takes you through a few exercises when having arthitic knee situation. Tool: 1 Band Get the Band to practice HERE We wish you good health! Arthritis Home Remedies' Editor Mai Nguyen       Check out recommended Arthritis Pain Relief Medicines  [ Read More ]